Working in the corporate world as a digital executive (Pre and post pregnancy) is not a walk in the park- chasing milestones, designing and executing strategies, managing managers, weaving through politics, learning new technologies each day, setting budgets, building teams, celebrating victories, endlessly looking for breakthroughs. Sometimes the digital space could be a toxic noisy place and could be overwhelming. Whether you’re a student, a yuppie, an executive or a work at home mom- the best way to fight daily stress is to have a mental and spiritual reboot. Instead of smoking and getting gossip from most people, I would rather have a 15 minute meditation break to gain more focus and clarity. With all the noise out there, you wouldn’t believe how much self-awareness through meditation could do wonders.
For just as short as 10 minute everyday, meditation has enabled me to make better decisions, to see different perspectives, to be a more compassionate leader and communicator both at work and with my relationships and most of all it constantly reboots my creativity and intuition. You might want to check out the meditation apps I use here.
OrySpa Meditation Balm Review
I never thought there was a meditation balm when you’re doing meditation, but seriously, it takes the experience to whole new level!! Ory Spa is a local producer of natural beauty and skin care products using Rice Bran as it’s main ingredients. Rice Bran, an ancient secret of Japanese girls. I’ve always hoarded Ory Spa products, but this one really deserves a spotlight (an individual review), mainly because it’s one AMAZZINNNG product.
This balm transcends you literally to another time and space. As indicated in the package:”Put a pea size amount on your palms rub with both hands, inhale the scent. Rub on nape, temples and your feet.” Whatever anxiety or negative energy blocks you have out there, I guarantee the citrusy and minty scent melts it all away. Close your eyes and start your daily meditation. I would suggest listening to some white noise such as meditation rythms, just the rain, beach waves (or you may want to explore transcendental meditations).
I love that it’s not as minty and strong to the eyes as most balms are. My husband is crazy about it so we bring it wherever we go. He is planning to hoard a lot of them too. lol
To buy or not?
This balm makes meditation more enjoyable and spa-like. The balm is 100% natural and vegetarian. It’s made of rice bran oil, beeswax, rice bran wax, menthol, peppermint, orange oil and bergamot. No synthetic chemicals and fragrance. My husband and baby loves it. Definitely a staple in our everyday travel bags!
Yes to focus, clarity, creativity, compassion, and courage! Cheers to discovering important opportunities and creating genuine relationships!